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choosing your blanket

Body Weight (stone and lbs)Body Weight (kilograms)Blanket WeightBlanket Size
1 stone 8lbs - 5 stone 7lbs10 - 35 Kgs3.2 Kgs102cm x 152cm
5 stone 7lbs - 8 stone 9lbs35 - 55 Kgs5 Kgs152cm x 203cm
8 stone 9lbs - 12 stone 8lbs55 - 80 Kgs7 Kgs152cm x 203cm
12 stone 8lbs - 17 stone 4lbs80 - 110 Kgs9 Kgs152cm x 203cm
17 stone 4lbs +110 Kgs +11 Kgs152cm x 203cm

Therapy Premium Weighted Blanket

Rated 4.8 out of 5
Based on 1272 reviews
Regular price

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Fostering a sense of calmness, our Weighted Blankets are engineered to help relax your body and mind and drift you into a restful night’s sleep. By applying evenly distributed pressure over your body, this stimulates that feeling of being hugged.

Our Adaptive Series features a two-sided cover with one side made with cooling bamboo fabric and the other made with buttery soft micro plush.

Body & Weight Blanket
See Guide
10 - 35Kgs
Cover Colour
Calming blue
Klarna Available
Free Shipping*
30 Day Returns*

Therapy’s Adaptive Series weighted blankets are made from 100% long staple premium cotton. Filled with high density glass dura-beads sewn into individual 10 x 10 cm pockets, the weight is guaranteed to be evenly distributed across your whole body. Our micro-beads are non-toxic, food-grade and odourless, making them the perfect choice for our blankets.

Each weighted blanket comes with an incredibly soft two-sided removable cover. One side is made from cosy micro plush fabric and the is made from cooling bamboo lyocell fabric, giving you the chance to pick the side that best suits your temperature preferences at any given time. 

Featuring a SmartZip design along with internal fasteners attaching your cover and weighted blanket, you can say goodbye to bunching and sagging!

Our weighted blankets are available in three different sizes, eight different weights, two different materials and multiple colours.
To get the most out of your weighted blanket, we want to provide you with the options to choose one that is just right for you.

As the weight of weighted blankets is more beneficial on top of the human body, our blanket sizes are designed to cover the top of your bed and are not the same as traditional doona sizes.

  • Child: 102 x 152 cm
  • Adult/Double: 122 x 198 cm
  • Queen/King: 152 x 203 cm

All of our covers are machine washable on a cold gentle cycle with a mild detergent.  Please hang dry or flat dry, do not tumble dry.

For longevity purposes, we ask that you hand wash your inner weighted blanket.  All of our materials are antimicrobials and hypo-allergenic, and therefore do not need washing as frequently.

We offer free next day delivery within the UK. Please note that only orders made before 2PM will be dispatched on the same day.

For any pre-orders, please refer to the specific estimated dispatch date.

Due to Covid-19, our delivery networks are experiencing some delays.

Weighted blankets can take some time to get used to - that's why we offer our customers 30 days to trial their Therapy Blanket right from the comfort of their own beds.

If you're not satisfied with your Therapy Blanket, please post your items back to us within 30 days

If more than 30 days have passed since your item was delivered, unfortunately we cannot issue a refund.

Items must be returned free from any human and animal hair, debris or soilage and in the original packaging. Items that do not meet these conditions will not be eligible for a refund. 

You will be responsible for paying for your own shipping costs for returning your blanket. Any shipping costs will not be refunded.

Blanket meets hug

Packed with incredible innovation, Therapy Blanket utilises ‘deep-touch’ pressure to gently distribute pressure evenly across your body, promoting a deeper more restful night’s sleep.

The result is a natural reduction in stress and increase in calmness while also promoting more positive mood and relaxation.

Oh... and it feels like a BIG hug.

All-year-round versatility

Our THERA-TEX™ dual-fabric covers feature smooth & cooling bambo fabric one side, with buttery & soft micro plush fabric on the other side making for one darn adaptable blanket.
A blanket that feels as amazing as it looks? Get outta here.

Deep, uninterrupted sleep

Level up your sleep with our Weighted Sleep Mask.
Using the same Deep Touch pressure technology as your blanket, our weighted sleep mask prepares your for a sound night’s sleep by blocking light and distributing gentle pressure across your forehead and eye zone.
Ready for that drool-on-the-pillow kind of sleep?

Shop Sleep Mask

Frequently asked questions

What are the dimensions of the Therapy Blanket?

The Queen/King Blanket is approximately 152cm wide and 203cm in length.

The Adult/Double Blanket is approximately 122cm wide and 198cm in length.

The 3.2KG Child Blanket is approximately 102cm wide and 152cm in length.

Is the blanket machine washable?

All of our covers are machine washable on a cold gentle cycle with a mild detergent. Please hang dry or flat dry, do not tumble dry. For longevity purposes, we ask that you hand wash your inner weighted blanket. All of our materials are antimicrobials and hypo-allergenic, and therefore do not need washing as frequently

Will the blanket be too hot?

Our ground-breaking Adaptive™ series features a reversible cover with one side designed to keep you warm during the colder months.

The other side is made from breathable bamboo lyocell fabric to keep you cool during the warmer months.

This cover is also completely removable and the weighted blanket itself is made from a cool & breathable long staple cotton.

Where do you deliver to?

We deliver to all areas across the United Kingdom.

When will I receive my order?

Orders made before 2pm on weekdays are dispatched on the same day. Once your order is confirmed, please allow 1-2 business days for delivery.
average rating 4.8 out of 5
Based on 1272 reviews
  • 5 Stars
    1116 Reviews
  • 4 Stars
    128 Reviews
  • 3 Stars
    17 Reviews
  • 2 Stars
    4 Reviews
  • 1 Star
    7 Reviews
98% of reviewers would recommend this product to a friend
1272 Reviews
Reviewed by Courtney S., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

No regrets, best weighted blanket I've tried!

I absolutely adore my weighted blanket. I love that the cover has a Warm and Cool side, and that the blanket zips inside for security on the long ends. The pockets are small enough that the weight doesn't fall weirdly in distribution; and I find myself using it at least every few days to decompress during a long day. The first time I properly laid under it I fell asleep for an unexpected nap!

I got the one that was one weight down for myself, but it's absolutely perfect. Recommending to anyone else in my life who's looking to purchase a quality weighted blanket.

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Therapy Blanket

Hi Courtney, we're thrilled to hear that you're absolutely adoring your weighted blanket! It's heartwarming to know it's providing comfort and relaxation during those long days. Thank you for recommending us to others—you're the best advocate we could ask for! 💖

Reviewed by Isabeau W., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Soft and Comforting

This was my first weighted blanket and I was going backwards and forwards between two weights because I was on the cusp of the weight recommendations. In the end I think I should have chosen the lighter one (I’m about 54kg and got the 7kg blanket), because while lying on my back it’s nice, if I try to sleep with it it felt too heavy and restrictive.

My blanket cover did unfortunately come with a manufacturing stain on the soft side, which I had intended to contact support about, but I didn’t want to wait to try my new blanket. So that was a bit annoying.

Overall the feel of both sides is very nice and I hope to definitely purchase the 5kg in the future.

I especially love how the zips and ties inside keep the blanket secure from bunching up anywhere.

I’d recommend these to anyone (and already have).

(This is the grey cover)

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Reviewed by Linda G., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I Love my Therapy Blanket!

I am so happy with my Therapy Adaptive Weighted Blanket. The blanket and cover are top quality, looks fabulous (mine cover is Seagrass Green) and is so comforting and calming. It has helped me get a good nights sleep and I feel like I'm being hugged.

The blanket and cover were delivered promptly - within a week of ordering.

The blanket zips brilliantly to the cover so that it doesn't bunch up at all - which I have heard other weighted blankets can do.

I'm using it in summer with the the bamboo side underneath and I'm not getting overheated which is a surprise.

I had a few queries and their customer service was excellent!

I also purchased the Therapy Weighted Sleep Mask which I also love.

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Therapy Blanket

Thank you very much for this detailed review, Linda. We're so happy that you are enjoying all your purchases from Therapy + 😊

Reviewed by Lyric H., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

White queen size, great quality, meh color

I love my new therapy blanket. It’s true to size, very heavy, and well designed (seriously, the blanket could not be better attached to the cover…no annoying readjustments needed, stays put!). After looking at review photos, I ordered the WHITE thinking it would be slightly off white but I have to say it’s VERY white. Like blueish tint, true bright white. I think it’s rare people want that level of white as it clashes with most bedding. But website did say white so I guess that was a chance I took. Would order again but definitely in a different color and would order bigger size if available because it’s so good!

Was this helpful?

Therapy Blanket

Thank you for your feedback, Lyric! We are so happy that you are loving your new Therapy Blanket. We appreciate your feedback about our white shade and will make sure to review accordingly. On the other hand, we have King and Super King blanket sizes which are bigger than our Queen one. You are also welcome to try out the all-bamboo cover so you could enjoy both worlds. 💖

Reviewed by Reagan B., from Australia
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love It!!!

Ironically my weighted blanket helps me feel a weight lifted off my shoulders making it easier for me to sleep, my mother and brother both wanted to feel the weight and now they both also want one! It’s so easy to put the blanket and cover together and very comfortable to sleep with, it also plays a part in keeping me warm during the cold evenings and mornings.

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